Did you know that up to 70% of people with ADHD also struggle with anxiety? Learn how Dr. Jim Poole’s FastBraiin approach reframes ADHD, reduces stress, and builds emotional safety at home and at school.

Many women spend years battling anxiety, burnout, and self-doubt without realizing ADHD is the root cause. Learn how Dr. Jim Poole’s FastBraiin model reframes ADHD as a strength and helps adults calm the mind, manage anxiety, and thrive with confidence.

Adult life with ADHD can feel like juggling a dozen browser tabs—all open at once. But thriving isn’t about working harder; it’s about working with your brain. Discover practical strategies and tools to reduce stress, stay focused, and create calm, consistent progress every day.

If you live with ADHD, running late can feel inevitable — no matter how hard you try. But lateness isn’t a character flaw; it’s a challenge rooted in how your brain experiences time. 

When focus feels impossible, structure can change everything. Discover how the FastBraiin 90-Day Focus Planner helps kids reduce stress, strengthen executive function, and build lasting confidence — one small habit at a time.

Focus with ADHD isn’t about trying harder — it’s about working smarter. Discover simple, science-backed strategies to build focus naturally by improving your health, adding more fun to your day, and creating systems that keep your brain on track.

Finding work that fits your ADHD brain isn’t about forcing yourself into a 9-to-5 mold—it’s about finding environments that match your energy and creativity. Explore careers that embrace your FastBraiin strengths and help you thrive, not just survive, at work.

After a long day of holding it together, evenings can feel like chaos for ADHD adults. Here’s how to calm your mind, reconnect with your family, and finally relax.