Not all coaching is ADHD-informed. A certified ADHD coach brings specialized training, ethical boundaries, and strategies built for executive function challenges—so you get support that actually fits your brain.
Dr. Jim's FastBraiin
The ADHD Reset: From Shame Narratives to Strength Narratives
Couldn’t make it to The ADHD Reset live session? Here are the key highlights on shifting from shame narratives to strength narratives—plus the full recording so you can watch anytime.
The ROI of ADHD Coaching — Time, Stress, and Better Follow-Through
ADHD coaching isn’t just about productivity—it’s about relief. See how coaching helps reduce the “ADHD tax,” improve follow-through, and build sustainable systems over the next 30, 60, and 90 days.
ADHD Coaching — What It Is (and Isn’t)
ADHD coaching isn’t about “trying harder.” It’s practical support that helps you build systems for planning, follow-through, and daily life—without crossing into therapy. Here’s what it is, what it isn’t, and how to know if it’s for you.
Why New Year’s Resolutions Fail ADHD Brains (What Works Instead)
If resolutions never work for you, there’s a reason. ADHD brains thrive on clarity, small wins, and flexible systems. Learn what to do instead this year.
Continue
Leveling Up at Work With Adult ADHD: 3 Fast-Brain Learning Strategies
A quick recap of the top three takeaways from our video on leveling up at work with Adult ADHD, including how to create urgency, reduce distractions, and improve retention without burnout.
A FastBraiin Christmas Message
Dear Family and Friends, As I reflect on this Christmas season, I think of the thousands of families I've walked alongside over forty years of being a pediatrician—families who many times told thei...
Continue
Starting Strong: Thriving in a New Role When You Have ADHD
Starting a new job can feel overwhelming — especially with ADHD. Learn how to harness your FastBraiin strengths, choose the right environment, and set yourself up for success from day one.
Continue
Top 10 Gifts for ADHD Adults That Actually Help
Struggling to find a gift for the ADHD adult in your life that isn’t just another planner? This strengths-based guide shares 10 thoughtful, real-life gift ideas that support their brain, protect their energy, and help them feel seen, not “fixed."
